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Black Maternal Mental Health Webinar

Postnatal depression and anxiety in black mothers are 13% higher than in White mothers. Black women are the group least likely to initiate treatment for Postnatal mental illness, and the least likely to follow-up treatment. Phoebe is offering a webinar (via teams) on maternal health for black and migrant mothers on the 28th May 2021.

Free

Dance Workshop

Christchurch Park Christchurch Park, Ipswich, Suffolk, United Kingdom

For girls aged 8-12 Build your confidence through dancing! P.H.O.E.B.E is offering a Dance Workshop in partnership with Dance East. The session will focus on learning some new dance moves […]

Free

Dance Workshop

Christchurch Park Christchurch Park, Ipswich, Suffolk, United Kingdom

For girls aged 13-18 Build your confidence through dancing! P.H.O.E.B.E is offering a Dance Workshop in partnership with Dance East. The session will focus on learning some new dance moves […]

Free

Soccercise Taster Session

Ipswich Town Football Club Portman Road, Ipswich, Suffolk

For girls aged 8-16 Get fit with football! P.H.O.E.B.E is offering a soccercise taster session. Soccercise is an instructor led circuit class involving footballs, which adds co-ordination and core stability […]

Free

HulaFit

Christchurch Park Christchurch Park, Ipswich, Suffolk, United Kingdom

For girls aged 6-12 Get fit with Hula Hooping! P.H.O.E.B.E is offering a Hula Hoop  session in partnership with Hula With Abs. Challenge yourself to keep the hula hoop up […]

Free

Zumba

Christchurch Park Christchurch Park, Ipswich, Suffolk, United Kingdom

For girls aged 13-19 Learn to Zumba! P.H.O.E.B.E is offering a Zumba session in partnership with Michelle Steward. Challenge yourself to step outside your comfort zone and try something new! […]

Free