Black Maternal Mental Health Webinar

Postnatal depression and anxiety in black mothers are 13% higher than in White mothers. Black women are the group least likely to initiate treatment for Postnatal mental illness, and the least likely to follow-up treatment. Phoebe is offering a webinar (via teams) on maternal health for black and migrant mothers on the 28th May 2021.

Free

Dance Workshop

Christchurch Park Christchurch Park, Ipswich

For girls aged 8-12 Build your confidence through dancing! P.H.O.E.B.E is offering a Dance Workshop in partnership with Dance East. The session will focus on learning some new dance moves and getting out of comfort zones. Come join us outdoors, get some fresh air and meet new people! This event will take place by the […]

Free

Dance Workshop

Christchurch Park Christchurch Park, Ipswich

For girls aged 13-18 Build your confidence through dancing! P.H.O.E.B.E is offering a Dance Workshop in partnership with Dance East. The session will focus on learning some new dance moves and getting out of comfort zones. Come join us outdoors, get some fresh air and meet new people! This event will take place by the […]

Free

Soccercise Taster Session

Ipswich Town Football Club Portman Road, Ipswich

For girls aged 8-16 Get fit with football! P.H.O.E.B.E is offering a soccercise taster session. Soccercise is an instructor led circuit class involving footballs, which adds co-ordination and core stability to familiar exercises. Come join us outdoors, get some fresh air and meet new people!Are you under 18? Please ask your parent/ guardian to click […]

Free

HulaFit

Christchurch Park Christchurch Park, Ipswich

For girls aged 6-12 Get fit with Hula Hooping! P.H.O.E.B.E is offering a Hula Hoop  session in partnership with Hula With Abs. Challenge yourself to keep the hula hoop up whilst dancing along to music! Come join us outdoors, get some fresh air and meet new people! This event will take place by the Park […]

Free

Zumba

Christchurch Park Christchurch Park, Ipswich

For girls aged 13-19 Learn to Zumba! P.H.O.E.B.E is offering a Zumba session in partnership with Michelle Steward. Challenge yourself to step outside your comfort zone and try something new! Come join us outdoors, get some fresh air and meet new people! This event will take place by the Park Road entrance in Christchurch Park.Are […]

Free